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Cycle - 1.2 hours - 11/30/2008

November 30th, 2008

Workout:

Type: Cycle
Date: 11/30/2008
Time: 12:00:00
Total Time: 1:10:55.00
Calories: 1547
Distance: 16.05 miles
Average Speed: 13.58 mph
Max Speed: 34.8 mph
Ascent: 1,112 ft
Descent: 1,105 ft

Posted by universal Filed in Cycle, General Cardio, Health, Triathlon

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November 2008
M	T	W	T	F	S	S
		Dec »
	1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30

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Hours of Activity
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