Swim - 0.8 hours - 11/22/2008
November 22nd, 2008
- 3 x 500 Free
- 1 x 300 buoy
- 1 x 200
Workout:
- Type: Swim
- Date: 11/22/2008
- Time: 08:34:00
- Total Time: 00:49:00.00
- Calories: 927
- Distance: 2,006.4 yd
- Average Pace: 2:27.16/100yd
Posted by universal
Filed in Flexibility, General Cardio, Health, Swim, Triathlon
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